If you’ve ever felt confused about calories, metabolism, or why your weight won’t budge, this interactive session will give you the clarity and confidence you need to transform your body — safely and effectively.

What You’ll Learn:

• The truth about body composition — and why the scale can lie

• How to calculate your personal caloric and nutrient needs using science-based formulas

• The role of macronutrients and metabolism in fat loss

• How to burn fat efficiently while preserving lean muscle

• Hidden toxins and endocrine disruptors that stall progress

• Real-life strategies, tools, and tracking methods for lasting results

You’ll leave with practical tools, including:

• Body composition & caloric need calculator

• Nutrition and exercise strategies

• Daily tracking templates

• A roadmap to lasting transformation

Duration: 1.5 hours
Investment: $99
Register now